This recipe is combination of variety of veggies, lots of lentils and small quantity of rice. I like this recipe because it tastes good and even if it has very less quantity of rice it gives a satisfaction to “rice lovers” that you had good amount of rice, especially when you are on diet :) Let’s prepare my favorite dinner item Veg Delight Kichadi. Ingredients: The ingredients are for 3 serves. 1. 1cup chopped cauliflower 2. 1cup chopped onion 3. 1cup chopped carrot 4. 1cup chopped capsicum 5. 1 small cup Tur dal (Pigeon Split dal) 6. 1 small cup moog dal (green gram dal 7. 1 small cup masoor dal (Pink Lentil dal) 8. ¾ small cup rice 9. tablespoon oil 10. 1 teaspoon ghee (clarified butter) 11. 2-3 cloves 12. 5-6 black pepper 13. 2-3 dry red chilies 14. Teaspoon of ginger garlic roughly chopped 15. ½ teaspoon cumin seeds 16. ¼ teaspoon of asafetida 17